Mindfulness in 8 Weeks: 40 Minutes a Day Program

Kanal-Details

Kanalliste
Mindfulness in 8 Weeks: 40 Minutes a Day Program

Mindfulness in 8 Weeks: 40 Minutes a Day Program

Ersteller: Michael Chaskalson

Meditation instruction to support 40 minutes of home practice per day

EN-US Vereinigte Staaten Psychische Gesundheit
Mindfulness Meditation Program homepractice 8Weeks

Neueste Episoden

5 Episoden
The Body Scan (Longer Version)

The Body Scan (Longer Version)

2016-06-01 02:07:00 35:00
Herunterladen
Mindful Movement (Longer Version)

Mindful Movement (Longer Version)

2016-06-01 02:05:00 35:00
Herunterladen
40 Minute Sitting Meditation

40 Minute Sitting Meditation

2016-06-01 02:03:00 40:00
Herunterladen
30 Minute Sitting Meditation

30 Minute Sitting Meditation

2016-06-01 02:02:00 30:00
Herunterladen
30 Minute Sitting with the Difficult Meditation

30 Minute Sitting with the Difficult Meditation

2016-06-01 02:00:00 30:00
Herunterladen
0:00
0:00
Episode
Kein Titel verfügbar
Keine Kanalinfo